Harness Your Peak Performance Hours

You begin your day. You are fired up to hit a homerun on your “to do” list. Then somewhere along the way, you’re distracted, or you slow down, or your energy level drops. Day draws to a close and you’re far from satisfied with your output. Disappointment and a sense...

Being the best version of yourself

The greatest achievement in life is simple – Just be the best ‘you’ that is possible. Easy, right? Obviously not, otherwise we would all be performing at our peak potential at all times without ever letting our guard down. Doesn’t happen, right? But this is...

Why you should stop being realistic

Have you ever been told before to be more realistic? I have spent so much of my life, being told this, especially by those closest to me, and it grates on me every time. It seems like such a harmless phrase, but that simple phrase can kill potential and creativity so...
Take Back Today: Stop Procrastination

Take Back Today: Stop Procrastination

With today’s constant flurry of activities, it’s easy to fall into the habit of procrastination. People find it difficult to focus on things that truly matter because they’re afraid that doing so will bring about unnecessary stress and unhappiness. But the truth is,...